Run through a juicer:
4 stalks of celery
2 green apples
1 inch piece fresh ginger
1/2 green cabbage head
juice of one lime
Once veggies are juiced add in a pinch of cayenne pepper (optional)
(This may give you a good bit of juice so have a larger cup, jar or bowl to put it all in)
This juice is packed with skin nourishing b vitamins, alkalanizing chlorophyll, essential minerals such as magnesium, sodium, and potassium, it is rich in antioxidants, vitamin C and E all with a spicy kick (to keep things interesting and get that blood flowing :) ).
Serve room temperature or chilled and enjoy daily for a delicous hydrating cleanse!
Dr. Afivi Adiro is a Naturopathic physician specializing in diet, nutrition and botanical medicine. With diet being especially foundational to Dr. Adiro, she believes if the diet is not in order and supportive to the body then most other therapies that are tried will not work towards healing.